diff --git a/temporary.md b/temporary.md
index 638d9b4..d915b3b 100644
--- a/temporary.md
+++ b/temporary.md
@@ -11,7 +11,7 @@ Silas Geburtstag
 
 Prn - is enough or where it is best
 Rl /sprt hy - gains more focus
-Youtube - seems to lower personal game achievements and overall mood
+Youtube - seems to lower personal game achievements and overall mood. Sleep instead!
 Gaming - when urge comes up
 
 Come up with a plan on how to write learning notes with the ipad (and read pdfs with annotating them) but having it integrated tonsome sort of vault