diff --git a/Journal/2025-07-21.md b/Journal/2025-07-21.md
index b859d54..9ae7e8e 100644
--- a/Journal/2025-07-21.md
+++ b/Journal/2025-07-21.md
@@ -19,3 +19,6 @@ Now, i go to sleep for like 2-3 hours. Hopefully, when i wake up, i do taxes and
 
 People at work liked my new haircut. Insa in particular :)
 
+I migrated the first part of my previous vault to this one.
+
+Unfortunately, this is day 1/90 of the sixpack challenge and i did not work out. At least i sort of know why. I was like "yeah, i will do it very late in the evenening", but then i get tired and dont do it. Hence, i should not think i will work out late in the next challenge days. If i learn from this mistake and actually take the information at value, then it is not as bad today.
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