diff --git a/3 - Resources/Traveling Checklist.md b/3 - Resources/Traveling Checklist.md
index 3cdc439..a4c0649 100644
--- a/3 - Resources/Traveling Checklist.md	
+++ b/3 - Resources/Traveling Checklist.md	
@@ -8,7 +8,12 @@ tags:
 ---
 
 ### Work travel to Cologne Rewe
-Make sure to drink at first in the morning to pee before going to the train station
+From Friedberg to Frankfurt to Cologne and back.
+- Make sure to drink at first in the morning to pee before going to the train station
+- remove beard the evening before
+- shower thoroughly the evening before
+- use a lot of good perfume. Preferably not so much deodorant
+- money for when you need to pee at a train station
 - check if you have all ICE tickets and the "Deutschlandticket"
 - chip to enter building
 - laptop in case
@@ -26,3 +31,4 @@ Make sure to drink at first in the morning to pee before going to the train stat
 - powervank
 - ipad with films
 - phone with music and videos
+When driving there in the morning, watch a movie. Use ipad or phone when driving back.